How to Feel Beautiful and Confident As a Bigger Woman

Did you recognize the legendary beauty, screen goddess, actress was considered plus size in her time rather than the scale 'S' outfits you'd expect a screen actor to wear, she wore size 12. She lifted weights. Kept her figure by weight lifting.

Definitely not a fragile waif you'd expect a sex goddess to be. jennifer lopez wasn't frightened of what people might think about her curvy bottom. In fact, she flaunted it. She sparked an interest in butt implants. Inspired by her curvy figure, there's a growing trend of ladies who select implants to urge bigger butts, curvier bottoms. You would possibly think that thin is gorgeous.

Perhaps present day society these days places a top class on being skinny.

To the extent that teenage girls and grown women who should know better, are starving themselves to suit into that size S dress. Is it really worth it? It wasn't that way within the past.

The paintings of classical masters show fat women as their muses. Plus size women in those days were considered beautiful. Even in primitive societies, a lady has to have some fat on her body to be considered beautiful. Plump women were considered beautiful as they'd enough fat stores to survive a famine and to hold a pregnancy to term whether or not there have been a famine.

Even in some societies today, women should be fat to be beautiful. To the extent that ladies in Mauritania are force fed to achieve that plus size frame that's considered beautiful. Even within the society that we are aware of, an hour glass figure is taken into account the epitome of beauty.

Women who were heavy on top and heavy below, but with a little waist were considered very attractive. If you're plus size to start with, with a giant bust and round hips, wearing plus size corsets instantly gives you that hourglass look.

I mean, what percentage thin women have gone for breast implants, to urge that hourglass look?

Contrary to popular belief, plus size doesn't mean unhealthy. Athletic women with muscular thighs and powerful bodies might not be able fit into smaller sized clothes. Especially if they're big boned to start with. Yet they're strong, taut and exquisite.

A size 14 could be a plus size, but when a lady is tall and robust, with lovely hair, pretty features and inner beauty, she is gorgeous.

If you're plus size, celebrate your curves. Beauty is kind of that number on the dress label. It's about your poise, confidence.

The way you carry yourself. How well groomed you're. You hair. You features. The way you create the most effective of what you were born with. A glowing skin. A healthy body, regardless of the quantity thereon label.

From Camilla's bee venom face mask to a (£21.50) spot zapper .......Kate Middleton’s £22,000 beauty regime

She has perfect skin, gorgeous glowing locks and flawless make-up, but it costs a pretty penny to look this good!

The secrets behind the Duchess of Cambridge's immaculate look...

GLOWING SKIN

ACCORDING to Julie Cichocki, of the Kartin Herzog brand, it's the company's oxygen-infused skin care products that keep the Duchess Of Cambridge' s Skin glowing after they recommended to her by a friend when she was at University.

'Kate has good skin and wants to keep it that way', Julie says. 'Before her 30 th birthday she used the oxygen Face Cream (£36), but now uses Vit A -Kombi -2 moisturiser (£54.50). As we get older the skin needs the additional nutrients and vitamins that it contains.

The Mild scrub exfoliator , Professional Cleansing cleanser (£33) and the Vit• A -Kombi 3 Spot Zapper (£21.50) are also part of her routine.'

But alongside this high- tech Swiss regime, Kate embraces a rather more earthy approach,courtesy of facialist Deborah michell

Debora treats Kate'S step mother-in-law Camilla and soon after Kate and William got engaged. Camilla gave Kate a pot of the Heaven Bee Venom face Mask (£25.30) She swears by, and was later encouraged to try a £165 facial with the woman herself.

Other skincare Kate is thought to favour includes Lancome's Hydra Zen Moisturising Cream (£38) and the bargain Nivea Visage pure and Natural Moisturising Day cream (£5.10).

Estimated annual cost: £2,641.20

(Based on buing Herzog products and bee face mask every three months, plus a monthly facial.)

LUSCIOUS LOCKS

THE glossy, blow- dried barnet comes courtesy of the Richard Ward salon, Just off King's Road in London, where Kate has been a regular for years. They're tight-lipped about their Star client, but in the past Richard has talked about how to get and maintain the 'Kate', which he says only needs to be cut every eight to 12 weeks

(at £200 a time, with the man himself).

It's also rumoured that having started to find the odd grey hair, Kate now has organic vegetable-based dye and subtle low-lights applied at the salon (£280, every couple of months).

Then, of course, there are those blow-dries — we reckon she must be getting them at least three times a week, at a cool £70 a pop.

cost: £13,800

(Based on six cuts and colours a year and blow-dries.

GETTING PERFECT NAILS :

These days, Kate's nails aren't under quite so much scrutiny as they were when she first got engaged and we were Inspecting the rock on her ring finger.

Back then, she had the simplest Of manicures: her nails were cut in a rounded-off square, or squoval as It's known, with an almost pale pink varnish.

For the big day, Camilla once again stepped in with one of her beauty therapists, Marina Sandoval.

Camilla organised for the manicurist to come to Clarence House where she gave the bride- to-be a £36 'signature manicure'.

As well as having fingers filed, buffed and polished, Kate was also treated to a luxury soak and exfoliation of the hands, and a deep tissue hand massage.

Marina said: 'Catherine wanted something very natural looking.'

To create the perfect colour she blended Bourjois N028 Rose Lounge and Essie 423 Allure.

Kate's stuck to neutral shades on her fingernails, moving from a soft pink to a subtle peach. But for her toes, she's favoured dark red, which is likely to be a professional Job.

cost: £3,094

(Based on a weekly manicure and fortnightly pedicure)

FLAWLESS MAKE-UP

GIVEN that this is the girl who, by all accounts did her wedding make-up, and is frequently spotted in the beauty hall at Peter Jones department store on Sloane Square (a Stone's throw from the Richard Ward salon).

It's safe to assume that when it comes to cosmetics, Kate knows what she wants.

Pre-wedding she was seen stocking up on Laura Mercier Oil Free Tinted moisturizer (£33) — the base

for anyone who wants a subtle, sheer look.

And when it comes to colour cosmetics, she is a fan of the Bobbi Brown make -up line -the company even released a statement after the Royal Wedding saying one of their make-up artists gave assistance to members of the bridal party.

Bobbi Brown also released a list of products you could use to recreate Kate's look. It included Eye Shadows in Ivory. Rock Star and Slate (£16.50each), pale Pink Blusher (£18) and Pink Quartz Shimmer Brick (£32),and on the lips Sandwash Pink Lipstick (£18) and Crystal Gloss (£14).

It's widely believed that these are the products she used on the day. Most recently Kate's perfectly defined brows have come under Scrutiny and, once again, it seems Bobbi Brown cosmetics can take the credit.

It's been reported that on another of her visits to the cosmetics counter in Peter Jones, she took a step-by-step lesson from one of the Bobbi Brown make-up artists, who showed her how to use a slanted make-up brush with dark brown eye shadow in a shade called Saddle (£16.50) to fill her brows.

On the same occasion, she invested in a few products to keep her eye area looking youthful, including the company's Hydrating Eye Cream (£29) a Corrector (£18) for blitzing under-eye darkness, and a Tinted Eye Brightener (£23,50), as well as a lip liner in Brownie Pink (£15) and a lipstick in Sandwash Tulle (£18)

Her Signature black eyeliner and mascara is more likely to be courtesy of Lancome. Days before her wedding she was spotted buying its Hypnose mascara (£21) Artliner (£20), a foam-tipped liquid liner that gives perfect, precise application.

cost £976.50

(Based on three a year of everything).

FINISHING TOUCHES :

NO WOMAN feels perfectly finished when walking out the door without a final spritz of perfume. On her Wedding day Katé chose to White Gardenia Petals (£100) from a little-known English fragrance house, illuminum.However,she's also reputed to be a fan of the Jo Malone range of fragnances (£76 a bottle) and apparently requested that Westminster Abbey had the aroma of her three favourite scented candles (£38 each), Which included Orange Blossom, Grapefruit, & Lime and Basil & Mandarin.

And while not quite devoted to a fake golden glow as her sister Pippa, Kate still favours a subtle tan to give her a Sun- kissed radiance.

'She take incredibly good care of her Skin,so a light, sheer self- tan on top is all she needs for a polished glow,' says tanning expert James Harknett.

However, opinion is divided on exactly which brand of tan she favours, with both Xen Tan's spray Tan (£40) and Urban Retreat'S Airbrush Tan (£40) bandied around as being royal favourites.

cost : £1,392

(Based on a tan a fortnight of and two bottles of immunium and two of John Melone perfume in a year.

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